Health

In this fast world, everyone is busy in their life doing something or the other. But somehow not conscious for their health and thus suffering from many health

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Types of piles, its causes, symptoms, and treatment

Piles can strike almost anyone. Piles or hemorrhoids are lumps that occur inside and encompassing the anus and the anal trench. They are bloo...

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How to make sprout at home and how does it benefit us?

Sprouts are super healthy when added to our daily meals. We can enhance the nutritional value of any bean or grain with the help of sprouting...

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How to get rid of face pimples?

Clear skin is pure bliss! However, skin zits and acne can appear at any time and be almost a nightmare to your happy skin. Pimples can be caused by many factors like po...

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How to overcome Stress, anxiety, and depression?

In the modern world, the concept o...

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How to do a work out at home?

Staying healthy and fit is the need o...

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Stress Relieving Yoga Positions

Exercising is good for your body. When you exercise, it relieves the stress and tension from your body. It is because it releases natural hor...

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Benefits and side effects of Protein supplements

Having the share of goodness directly from food is the best. However, Protein supplements have many health advantages. Protein supplements he...

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Does Navratri fast have any scientific benefit for the human body?

Navratri is the time when Hindu devotees worship nine different forms of Goddess Durga. The festival of Navratri falls twice a year. The firs...

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Exercise for Reducing Belly Fat

Trying to fit in a dress you bought some time ago? Is your protruding belly making it impossible to look good in a dress or give you trouble ...

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