How To’s

“How to’s” page guide you basic things about how you can perform yoga, gym and lots more to keep your body fit and healthy.

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How to overcome Stress, anxiety, and depression?

In the modern world, the concept o...

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10 Skin Care Tips for working women

Women nowadays have to manage both families as well as work and in such a state taking care of oneself becomes a very important task.  In everyday stress and balanci...

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How to do a work out at home?

Staying healthy and fit is the need o...

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Exercise for Reducing Belly Fat

Trying to fit in a dress you bought some time ago? Is your protruding belly making it impossible to look good in a dress or give you trouble ...

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Important factors- can save you from breast cancer

Do you know that breast cancer is the most deadly form of the disease affecting women? It is the most common type of cancer affecting women. ...

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How To Protect Your Skin?

You need to take proper care of your skin. It is due to the fact that your skin acts as a great barrier against many infections you can contact in daily life. Therefore, you need to protect your sk...

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Dengue Reason, Symptoms And Natural Home Remedies

डेंगू बुखार के कारण, लक्षण, बचाव और घरेलू उपाय (Dengue Reason, Symptoms And Natural Home Remedies)ज...

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Home Remedies For High B.P, Low B.P And Diabetics

हाई ब्लड प्रेशर, लो ब्लड प्रेशर और डायबिटीज के लिए अपनाएं यह घरेलू उपाय Hom...

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कतार में खड़े- खड़े अगर हो जाए पैरों में दर्द, तो करें ये काम

अगर आप भी घुटनों के दर्द से हमेशा परेशान रहते हैं. उठने- बैठने में दिक्कत हो ...

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How to take care of your skin and hair in this Holi season?

How to take care of your skin and hair in this Holi season?Holi is the most beautiful festival of colors. It is celebrated widely in India. There are various ways of celebra...

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