How To’s

“How to’s” page guide you basic things about how you can perform yoga, gym and lots more to keep your body fit and healthy.

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Exercise for Reducing Belly Fat

Just spend an hour daily to target and reduce belly fat. Some of the exercises can help you shed the excess fat in your stomach as well as other areas in your body naturally....

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Important factors- can save you from breast cancer

Complete information about Breast cancer symptoms, breast cancer reason, Breast cancer precautions, Breast cancer Day, Which can help you to protect yourself and family from breast cancer....

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How To Protect Your Skin?

How To Protect Your Skin?You need to take proper care of your skin. It is due to the fact that your skin acts as a great barrier against many infections you can contact in daily life. Therefore, you n...

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Dengue Reason, Symptoms And Natural Home Remedies

बुखार के कई प्रकार है जैसे सामान्य बुखार, मलेरिया (Malaria), डेंगू (Dengue), चिकनगुनिया (C...

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Home Remedies For High B.P, Low B.P And Diabetics

उच्च रक्तचाप (High Blood pressure) और निम्न रक्तचाप (Low Blood pressure) ऐसी ही बीमारी है जो जल्दी ही क...

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कतार में खड़े- खड़े अगर हो जाए पैरों में दर्द, तो करें ये काम

अगर आप भी घुटनों के दर्द से हमेशा परेशान रहते हैं. उठने- बैठने में दिक्कत हो र...

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How to take care of your skin and hair in this Holi season?

Holi is the most beautiful festival of colors. It is celebrated widely in India. There are various ways of celebrating it in different parts of the country. But nowadays natural colors are hardly avai...

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